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Vipassana is one of India's most ancient meditation techniques. Long lost to humanity, it was rediscovered by Gauthama Buddha more than 2500 years ago. Vipassana means seeing things as they really are. It is the process of self-purification by self-observation. One begins by observing the natural breath to concentrate the mind. With a sharpened awareness one proceeds to observe the changing nature of body and mind, and experiences the universal truths of impermanence, suffering and ego-lessness. This truth realisation by direct experience is the process of purification. The entire path (Dhamma) is a universal remedy for universal problems, and has nothing to do with any organised religion or sectarianism. For this reason, it can be practiced freely by everyone, at any time, in any place, without conflict due to race, community or religion and it will prove equally beneficial to one and all. 

Vipassana is not a rite or ritual based on blind faith. It is neither an intellectual nor a philosophical entertainment. It is not a rest cure, a holiday, or an opportunity for socialising. It is not an escape from the trials and tribulations of everyday life. 

Vipassana is a technique that will eradicate suffering. It is a method of mental purification which allows one to face life's tensions and problems in a calm and balanced way. It is also an art of living that one can use to make positive contributions to society. 


Vipassana Meditation

Buddhist Temple Trisikkha welcomes applications from lay people who would like to register for Vipassana Meditation Sessions. Please contact Temple for further information.  


Buddhist Temple Trisikkha also invites Philanthropists to join the host project to practice Vipassana Meditation every six days a month.  Please contact Temple to confirm the dates that meditation sessions are held for each month.


Four Days a Month on

Saturday: 8am to 8pm

Sunday: 8am to 12pm

Vipassana Meditation sessions will be commencing on 10 March 2023.

Please register for the meditation sessions if you would like to attend. 

Orientation to participate in this project will be held on 12 March 2023 at 9:30am

Location: At Buddhist Temple Trisikkha

Please contact Ajahn Thitasutto on

0466 282 233.


For participation merit, donations can be made to Wat Trisikkha:

Buddhist Temple Trisikkha Inc.

Westpac Bank

BSB:  034241

Account No:  238824

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Vipassana Meditation

If you would like to join and attend the Vipassana Meditation Session please complete the Course Application Form in English or Thai below and hand over to Ajahn Thitasutto at the Temple or Email: 

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